Allergies and Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), seasonal allergies are often attributed to a deficiency in the body's defensive Qi, known as Wei Qi, which is responsible for protecting the body against external pathogens. When Wei Qi is weak, the body becomes more susceptible to allergens and environmental factors. TCM practitioners also consider factors like the specific type of allergen, the person's constitution, and their overall health in diagnosing and treating allergies.

TCM treatment for seasonal allergies typically involves a combination of approaches, including:

Acupuncture: Acupuncture involves inserting thin needles into specific points on the body to stimulate Qi flow and promote balance. It can help regulate the body's immune response and alleviate symptoms like congestion, sneezing, and itchy eyes.

Herbal Medicine: TCM practitioners often prescribe herbal remedies to strengthen the body's Wei Qi and alleviate symptoms. Common herbs used include astragalus, magnolia flower, and xanthium fruit. Herbal formulations are tailored to each individual's constitution and specific symptoms.

Dietary Recommendations: TCM places a strong emphasis on diet as a way to maintain balance. Certain foods are believed to exacerbate allergy symptoms, such as dairy products and greasy, fatty, or processed foods. A TCM practitioner might suggest a diet that includes foods that help clear heat and dampness from the body.

Cupping and Gua Sha: These are techniques used to promote blood circulation and energy flow. Cupping involves placing cups on the skin to create suction, while Gua Sha involves scraping the skin to release tension and improve circulation.

Lifestyle Adjustments: TCM emphasizes the importance of maintaining a healthy lifestyle, including adequate sleep, stress management, and moderate exercise, to support overall well-being and enhance the body's resilience against allergens.)

For more information on Traditional Chinese Medicine, book an appointment with our acupuncturist and Traditional Chinese Medicine specialist, Kylie Stabler.